About Us

Sarah Mitchell

Health & Wellness Editor since 2019

Sarah is an independent health researcher and writer. Over the last seven years, she has analyzed, tested, and reviewed dozens of dietary supplements to separate scientific validation from marketing hype.

Wellness Review Guide is an independent digital publisher dedicated to providing honest, research-backed reviews of health and wellness products. We understand that navigating the supplement industry can be frustrating, with brands making massive claims while hiding behind proprietary blends and artificial stimulants.

Our Methodology

We evaluate every product using a strict set of criteria:

• Ingredient Transparency: We check if the manufacturer discloses exact dosages of active ingredients, avoiding hidden blends.
• Third-Party Testing: We look for products manufactured in FDA-registered, GMP-compliant facilities that undergo independent purity testing.
• Consistent Testing: Our writers test the products daily for a minimum of 30 days to record honest timelines and highlight potential side effects or capsule sizing issues.
• Scientific Verification: We cross-reference manufacturer claims with peer-reviewed medical publications (such as NIH and PubMed) rather than taking promotional materials at face value.